Tuesday, 12 June 2012

What's in Berocca
Berocca has been carefully formulated to create a multivitamin and mineral supplement you can take every day.

Vitamin
Per tablet
% RDA
Vitamin C
476 mg
595
Thiamin (Vitamin B1)
10.4 mg
945
Riboflavin (Vitamin B2)
13.6 mg
971
Niacin (Vitamin B3)
45.3 mg
283
Vitamin B6
7.1 mg
507
Vitamin B12
8.6 μg
344
Pantothenic Acid (Vitamin B5)
22.7 mg
378
Biotin
130 μg
260
Folacin (folic acid)
366 μg
183
Magnesium
95 mg
25
Zinc
9 mg
90
RDA: Recommended daily allowance

Dissolve an effervescent tablet in a glass of water to make a refreshing flavoured energy release drink.

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