How Berocca works

Berocca vitamin and minerals

You’ll no doubt pull that impressed, nodding face when you discover Berocca’s unique formulation combines B vitamins with vitamin C and essential minerals, including magnesium and zinc.

Take one and get on with enjoying your good day.

Vitamin

Vitamin B complex  
Vitamin C

Mineral

Magnesium
Zinc

Vitamin B complex

B vitamins help your body release energy from food to support vitality and stamina.

They also help your nervous system carry information to and from your brain, and they're important for healthy muscle function.

And the B2 vitamin turns your pee super-bright yellow. If you wondered why, it's because all those water-soluble B vitamins are flushed out of your system once your body's completely topped up.

Vitamin C

• Vitamin C is needed to support a healthy immune system.
• It's an antioxidant which helps protect your cells from premature aging.
• It also helps your body absorb iron.
• And it helps keep your skin, teeth and gums healthy.

Ideally, of course, you’d be seeking out an orange the size of a football at the farmers’ market.

Magnesium

Magnesium works with B vitamins to help your body release energy from food, and to keep your nervous system and muscles working properly.

And if you can find it in strip metal form, it burns bright white. Visit your local school science
lab today!

Zinc

• Zinc helps your body release energy from food.
• It also helps keep your immune system and skin healthy.
• Zinc has a role to play in male reproductive health.

And it’s vital to DNA synthesis. Which sounds cool. But probably isn’t.